Monthly Archives: December 2009

Bikram Yoga….the day after

Dec
31

Yesterday I attended my first Bikram Yoga class in almost a year if not longer.  There is a location within reasonable distance from my home but during the week the class schedule isn’t convenient for me and on the weekends … Continue reading

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Accountability

Dec
29

Who holds YOU accountable? I have to be very thankful that I have 2 active children.  I made a promise to my son that I would help him with his core strength and balance by practicing yoga & pilates with … Continue reading

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Marathon Training: Shorten the Long Run | Active.com

Dec
27

Marathon Training: Shorten the Long Run | Active.com. This article has got me reconsidering running a marathon in 2010.. stay tuned for the verdict.. In Fitness, BK

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Running in Cold Weather | Active.com

Dec
26

Running in Cold Weather | Active.com. I really needed to read the above article.  For Christmas I asked for running gear (cold weather), a new water bottle and a running belt.. Crazy enough I didn’t think about how my body … Continue reading

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4 Tips to Running Your First Marathon | Active.com

Dec
25

4 Tips to Running Your First Marathon | Active.com. Great tips provided by Trevor Smith.  One of my best friends is trying to convince me that I can complete a marathon in 2010 because I’ve completed a few 10 milers.. … Continue reading

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Ask the Experts: Prevent Injuries | Active.com

Dec
24

Ask the Experts: Prevent Injuries | Active.com.

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Welcome to The Fit Lounge

Dec
23

I’m back in the blogging fold.. I stepped away for many reasons but I missed sharing with those who commented and/or lurked. So I open up my new digs to you.. The Fit Lounge You may be wondering what this … Continue reading

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I Didn’t Get In

Dec
23

So I entered the lottery a few weeks ago to get into the Cherry Blossom Ten Miler.. unfortunately I didn’t get in.. A friend said I should try to do a number swap in February when it opens up but … Continue reading

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