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Monthly Archives: February 2010
Gremlin Buster..that’s what I am
Feb
24
I’m a week late with this post but yeah with all that has been going on in my life I didn’t have the time to do this or any other posts.. Well the challenge last week was to go back … Continue reading
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Dear Body
Feb
19
You are the BIZNESS yes.. you are THAT CHICK!!!! OMG I knew your fitness level was one to be envied but to teach TWO kick arse classes back to back.. after NOT teaching for 13 days.. I LOVE YOU!!!! 1390 … Continue reading
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Ash Wednesday
Feb
17
With all the things that were going on.. I almost didn’t realize that Lent was starting today. I was reminded last night amongst the twitter banter of my friends.. and realized I needed to decide on what I will be … Continue reading
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What Day is it??
Feb
15
Seriously Snowtorious 2010 has got me messed up on days/time, etc.. This past weekend I had a nice surprise. I got away from it all.. yeah the other locations had snow too but I was away from MY snow that … Continue reading
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Dear Body
Feb
12
Thank you.. this has been a rough week hasn’t it!!! Man.. Snowtorious 2010 has taken over and you did more shoveling than a lil bit!!! Despite us NOT being able to get our “regular” workouts in.. we got creative.. and … Continue reading
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My Personal First Aid Kit
Feb
11
MizFit did this Fabulous Post on Personal First Aid Kits.. I didn’t realize I already had one.. but it did make me rethink WHAT I have in mine. Please note this is VERY different than what I carry in my … Continue reading
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Road Block??? NOPE
Feb
09
So this week we are to focus on what’s stopping us from achieving our goals.. Ha.. I can answer that with my eyes closed!! My biggest goal that I have FAILED to achieve so far.. is finishing up my Personal … Continue reading
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Does SIZE Matter???
Feb
09
It sure does!!!! We can easily tend to overeat or drink if we don’t control our portions. Portion control is a huge way to control what we put into our bodies especially when we are trying to drop a few … Continue reading
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Who Let the Blizzard Gates OPEN?????
Feb
08
So on Friday we got hit with snow.. LIKE REALLY HIT with snow.. I mean it was all good.. we were prepared for it. Food check, snacks check, adult beverages check.. we were straight! But Snowpocalypse or Snowtorious BIG as … Continue reading
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Did YOU go Red?
Feb
05
Yes I did.. Heart Disease is near and dear topic to my heart.. Hell I’m a survivor.. and last night I had my students go RED and the winner received a cool Jazzercise water bottle.. I did that because I … Continue reading
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