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Monthly Archives: August 2010
Taking Care of Me
Aug
31
I know I haven’t talked much “fitness” around these parts over the last month or so. I’ve been dealing with a lot and trying to regroup. Saturday I got hit with some news from my brother that made my heart … Continue reading
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Punk My Plateau Challenge
Aug
30
hey guys.. I’m joining Single Ma in her Punk My Plateau challenge for September.. If you are interested.. go visit her and leave a comment.. In Fitness, BK
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Breaking Free
Aug
25
I know it’s been a while since my last post. Honestly after hitting the RESET button in my life I kind of just wanted to kick back and just RELAX. I did that the best way I know how.. and … Continue reading
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Reset Button
Aug
13
So as I wrote a few days ago I had the BLUES.. and then I had the I’MMADASHELL and the OHNOTHEYDIDNT with a side of WHOTHEFUDGEDOTHEYTHINKTHEYARE and it OVERWHELMED me.. like SERIOUSLY OVERWHELMED me.. I vented a bit on twitter.. … Continue reading
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FitBloggin 2011 Dates Set
Aug
13
So I’m excited about this.. it’s local for me AND it’s the weekend prior to my birthday.. Check out the deets here about FitBloggin 2011 and sign up for updates.. I missed out this year and it’s my goal to … Continue reading
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I’m BLUE
Aug
11
so much has happened since this past Saturday that outside of teaching my class on Sunday I haven’t done a LICK of exercise YET I’m so drained We all face challenges and I usually attack the stress from my challenges … Continue reading
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Shake it Up Challenge Roundup – week 5
Aug
09
Participants @FabShanneyPants, @Tazzee, @tiredofbeingbro, @DivorcingDebt, @electricgamer, @FitInMyHeart, @DareTobecome, @IamSucceeding Kim Big Girl Bombshell Healthy Every Day Beltway Magnolia Gladys Keyalus How did we do ya’ll??? I did pretty well. I got in my 6 days and one of them with … Continue reading
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Getting FIT Together
Aug
04
Do you workout with your significant other? Do you do it separately to have your ME time? Yesterday I worked out with the Mister. We went for a 3 mile run together. The last time we did this was about … Continue reading
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Running..
Aug
03
I’m back to running.. not like I have been but working my way back in. Yesterday I ran 3 miles.. well just .6 shy of 3 miles.. and well it felt good. I left the garmin at home.. didn’t even … Continue reading
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Shake It Up Challenge – Week 4 Round Up
Aug
02
Participants @FabShanneyPants, @Tazzee, @tiredofbeingbro, @DivorcingDebt, @electricgamer, @FitInMyHeart, @DareTobecome, @IamSucceeding Kim Big Girl Bombshell Healthy Every Day Beltway Magnolia Gladys Keyalus How did we do ya’ll??? I managed to do 5 out of the 6 days I planned to do. Each … Continue reading
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