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Category Archives: Fitness
Nike Women’s Half Marathon DC – Inaugural Race
May
07
know I know.. I’m way late on this.. but better late than never!! ***warning it’s a little pic heavy*** First I want to thank all of you who donated to the cause. As you know I ran this race as … Continue reading
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Cherry Blossom 10 Miler Race Recap
Apr
08
Hey folks!!! Yesterday I ran the Cherry Blossom 10 Miler. This is by far my favorite race in the DC area and I’ve participated either as a runner, volunteer, or both since 2005. This race is just so much fun!!! … Continue reading
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Thursday Tunes
Mar
07
Hey guys.. I’ve been revamping my playlists and here is the most recent one I’ve done for my long runs. Songs are in no particular order but it’s mostly 80′s & 90′s hip hop sprinkled with a few gospel & … Continue reading
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Posted in Fitness, running, Workout Playlists
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Today was a Good Day
Mar
02
*In my ice cube voice* Today after being a mom & dashing all over town I taught then had to get myself together for our semi annual Jazzercise meeting. It was a hike from my home but all is … Continue reading
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Posted in everyday, jazzercise
1 Comment
Reset
Mar
01
We have to let God take us through things and let Him work in us so our mess becomes our message. Difficult things that we have endured in our past prepare us for God’s blessings in our future. That was … Continue reading
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Posted in Challenges, Family Life, Fitness, Goals, Quotes
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So NOW you want to workout with me?
Feb
25
Hi guys… So I have a semi rant and wanted you all to weigh in.. Since being promoted, Mister has been assigned to a new station. This station is very group oriented in which they workout together on their shift. … Continue reading
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Posted in Family Life, Fitness, ISH that IRKS me
7 Comments
Wanna Race
Feb
18
http://www.nike.com/nwm/10k/ Join me on March 10th (or 9th if you prefer) see my stats on Nike+
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Posted in Challenges, running
2 Comments
FFL Virtual Run Check In
Feb
16
We are halfway thru the month!!! Have you registered? I had 2 ppl register so far for the double….have you completed at least one of your events??? Happy Saturday!
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Posted in Fitness, running, Team in Training
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In a Rut
Feb
07
It’s been a crazy year and we are what 6weeks in? I have to totally kick my a$$ and get out of this funk. I keep a lot to myself and usually a good Jazzercise class or run can cure … Continue reading
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Posted in everyday, Fitness, ISH that IRKS me, jazzercise, running
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FFL Virtual 5K & 10K Sponsor
Feb
01
One lucky participant will receive a prize pack from Another Mother Runner AMR Prize Pack will include: Run Like a Mother or Train Like a Mother book don’t think…just go magnet AMR removable bumper sticker As you have heard me … Continue reading
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Posted in Challenges, Fitness, Giveaways, running, Team in Training
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