Category Archives: running

Nike Women’s Half Marathon DC – Inaugural Race

May
07

know I know.. I’m way late on this.. but better late than never!! ***warning it’s a little pic heavy*** First I want to thank all of you who donated to the cause.  As you know I ran this race as … Continue reading

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Posted in Fitness, running, Team in Training | Tagged , , | 6 Comments

Cherry Blossom 10 Miler Race Recap

Apr
08

Hey folks!!! Yesterday I ran the Cherry Blossom 10 Miler.  This is by far my favorite race in the DC area and I’ve participated either as a runner, volunteer, or both since 2005.  This race is just so much fun!!! … Continue reading

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Posted in running | 1 Comment

Thursday Tunes

Mar
07

Hey guys.. I’ve been revamping my playlists and here is the most recent one I’ve done for my long runs.  Songs are in no particular order but it’s mostly 80′s & 90′s hip hop sprinkled with a few gospel & … Continue reading

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Posted in Fitness, running, Workout Playlists | Leave a comment

Wanna Race

Feb
18

http://www.nike.com/nwm/10k/ Join me on March 10th (or 9th if you prefer) see my stats on Nike+

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Posted in Challenges, running | 2 Comments

FFL Virtual Run Check In

Feb
16

We are halfway thru the month!!! Have you registered?   I had 2 ppl register so far for the double….have you completed at least one of your events??? Happy Saturday!

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Posted in Fitness, running, Team in Training | 2 Comments

In a Rut

Feb
07

It’s been a crazy year and we are what 6weeks in?  I have to totally kick my a$$ and get out of this funk. I keep a lot to myself and usually a good Jazzercise class or run can cure … Continue reading

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Posted in everyday, Fitness, ISH that IRKS me, jazzercise, running | 1 Comment

FFL Virtual 5K & 10K Sponsor

Feb
01

One lucky participant will receive a prize pack from Another Mother Runner AMR Prize Pack will include: Run Like a Mother or Train Like a Mother book don’t think…just go magnet AMR removable bumper sticker As you have heard me … Continue reading

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Posted in Challenges, Fitness, Giveaways, running, Team in Training | Leave a comment

Miles of Shame

Jan
31

Ok where are all my football fans at??? One of my fav blogs – Pavement Runner is hosting a Miles of Shame with a few other bloggers   So if you are down to put a little wager of some … Continue reading

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Posted in Challenges, running | Tagged , , , , | Leave a comment

Brain Dump

Jan
31

I know it has been particularly quiet around here on this month. I’ve had a lot going on personally & professionally and it’s just really been hard to write.  Well for the blog that is.  I’ve been writing in my … Continue reading

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Posted in everyday, Family Life, Fitness, ISH that IRKS me, running, Team in Training | Leave a comment

Virtual 5K & 10K Sponsor

Jan
24

The first OFFICIAL sponsor of the FFL Virtual 5K & 10K   RoadID is a MUST if you ask me.  My entire family has one and it’s perfect not just for those who participate in endurance sports, but just to … Continue reading

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Posted in running, Team in Training | Tagged | 2 Comments