Category Archives: Uncategorized

Snow?

Mar
06

My area was supposed to get slammed and we didn’t. I have to admit while I would have loved a day off I had a lot to get done at work so I prayed that we didn’t get hit hard…*thanks … Continue reading

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Posted in Uncategorized | 2 Comments

Random Happenings…

Jan
19

  I know I’ve neglected my place here on the net but I’ve been out of it.  From battling being sick, to just life happening and being more present with my family when I wasn’t sick I just took a … Continue reading

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Posted in The Fit Lounge, Uncategorized | 3 Comments

Fitness Updates

Nov
20

I know some are wondering why I haven’t updated about my workout plans, or classes I’ve taught, runs, etc.. Truth is I haven’t been getting much exercise in.  Outside of teaching my regularly scheduled Jazzercise classes I’ve been so busy … Continue reading

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Posted in Uncategorized | 2 Comments

Courage

Nov
18

He who is not courageous enough to take risks will accomplish nothing in life. Muhammad Ali, former American boxer and three-time World Heavyweight Champion   I look forward to the daily RW Quotes that show up in my inbox every … Continue reading

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Posted in Uncategorized | 4 Comments

Swimming

Nov
17

This past summer I finally learned how to swim.  I’m in my late 30′s and I did NOT know how to swim.  I had a great fear of the water due to a very bad childhood experience but I made … Continue reading

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Posted in Uncategorized | 4 Comments

Humble Pie

Nov
08

This past weekend I enjoyed a big ole slice of Humble Pie. You see.. I’ve been “goin thru it” without going into great detail I’ve been and still am in a  rough dark place.  From personal to work issues.. it’s … Continue reading

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Posted in Uncategorized | 5 Comments

Gadget Free

Nov
07

I am totally stepping out of  my comfort zone and going gadget free through the end of the year with the exception of Thanksgiving Day when I’ll be teaching a 2 hour class and December 12th when I will be … Continue reading

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Posted in Uncategorized | 5 Comments

Thank You

Nov
02

A big thanks to Keyalus of Determined to be Fit.. she doesn’t even realize how much she has helped me!!! For the longest time I was trying to figure out HOW to link my Sparkpeople food & fitness tracker.. AND … Continue reading

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Posted in Uncategorized | 1 Comment

Reality TV is NOT my Reality…

Nov
01

A friend and I were discussing all of the “fitness” reality tv shows that come on.  I admit I enjoy watching Celebrity Fit Club at times because I love the outbursts and the douchebag behavior.. i.e. Screech from Saved by … Continue reading

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Posted in Uncategorized | 3 Comments

Week of 10/31

Oct
31

What’s good folks? Weigh in 10/31 – 179 Weight loss goal – 2lbs looks like that damn plateau is back.. sheesh… back to #punkmyplateau mindset Exercise Sun 10/31 – Teach Jazzercise Mon 11/1 -  30 min run & 60 min … Continue reading

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Posted in Uncategorized | 1 Comment